How Therapy Has Been Going

04-05-2022 - 0 minutes, 32 seconds -


I've been going to therapy for a few weeks now. I started going to fix my relationship with food but it turns out my relationship with food is intermingled with my relationship with myself, my relationship with friends, my relationship with my parents etc. It feels like a can of worms has been opened but now that it's open I can finally start to deal with some of my issues. I'm hopeful though because I think as I go through therapy I'll become stronger and more resilient. At the very least, I'd like to be able to talk about my feelings clearly and without getting choked up.